≡ Menu

Trim Healthy Mama Book – $12.18 Shipped + My favorite FP Mocha Smoothie Recipe

Do I have any Trim Health Mama fans here?  Maybe you’ve heard of the plan and book but haven’t started yet?  Currently the Trim Healthy Mama book is on sale for just $12.18 and a few of use are re-committing to the plan over on the Mrs. Frugal Find facebook page (official) and the Mrs. Frugal Find group.  Won’t you join us?  I am not new to the plan, I was very successful previously.  This time last year I was down 16lbs and felt AMAZING. Holiday’s hit (and my birthday) and I wasn’t resolved enough, oddly it wasn’t hard to follow the plan. I really do mean that, but we had family over, etc and I just lost sight.  It is VERY hard for me to lose any weight at all as I have Hypothyroidism and Hashimotos.  I take many supplements which have also helped immensely, but the THM way of eating put me over the top health-wise. Without it I have not been able to lose a single pound.

I would also highly recommend the Trim Healthy Mama Cookbook too.

mocha-fp-smoothie-with-text

Below is one of my favorite FP Mocha Fat Stripping Frappa Smoothie concoctions, trust me you have to try it!

1-1.5 cups of ice
1 whole container triple zero coffee yogurt
1/2 cup unsweetened almond milk
1/2 cup water
Pyure to taste
1/2 teaspoon Frontier Co-Op coffee extract
2 tablespoons cocoa powder
2 tablespoons Great Lakes Collagen

I’d love to hear your feedback if you are currently on plan!

(Note: The links in this post may be affiliate links. You can read our disclosure policy here.)

{ 0 comments… add one }

Leave a Comment